Weight loss food: Why the 5:2 diet or intermittent fasting is effective | Blogbox

Weight loss food: Why the 5:2 diet or intermittent fasting is effective

May 4, 2018
Trying to lose weight You could try the 5 2 diet

Weight loss food: Why the 5:2 diet, or intermittent fasting, is effective

The 5:2 diet, one of the most popular forms of Intermittent Fasting (IF), has helped millions lose weight and stay fit. Conceptualised by Dr. Michael Mosley, […]