Health and Wellness Blogs | Blogbox

Health and Wellness Blogs

April 21, 2018
Choosing a diet suitable to your blood group

Do you eat according to your blood group? All about the blood type diet

If you are serious about your weight loss plan, do you follow a strict diet plan? Perhaps you do. Now, did you know that many fitness […]
April 16, 2018
Avengers Infinity War will see SpiderMan joining forces with Guardians of the Galaxy (1)

Spider-Man, Star Lord take war to Thanos in new Avengers Infinity War BTS photo

Spider-Man and the leader of the Guardians of the Galaxy will head to Thanos’ homeworld of Titan during Avengers: Infinity War. How do you accommodate over […]
February 22, 2018
red wine polyphenols as well as commercially available grape seed and red wine extracts on bacteria that stick to teeth and gums and cause dental plaque cavities and periodontal disease (1)

Wine is good for your oral health, it helps kill harmful bacteria in teeth and gums

A new study result suggests that drinking wine could be beneficial for your oral health. The polyphenols found in wine help fend off harmful bacteria in […]
February 17, 2018
During a heart attack, the heart only partially looses the ability to pump blood. A person suffering heart attack can go on for minutes to few hours in the condition, and yet survive (1)

Here’s what you should do when someone you are with suffers a heart attack

Do you know the difference between a heart attack and a cardiac arrest? Or what to do in the few seconds you may have to save […]