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diabetes

May 21, 2018
While exercising for two to three days a week for about 30 minutes may be sufficient to minimise stiffening of middle-sized arteries

Exercise every day or 5 times a week? Here’s what you need to stay fit

Exercise is good for your health and overall fitness. But how much should you exercise? Here’s what the latest research on fitness has to say. Exercise […]
February 5, 2018
Diabetes and hypertension (1)

Diabetes and Hypertension Rates High In India: Study

If unchecked, we will see a lot more victims of these two diseases in next two decades. Diabetes and hypertension are common among middle-aged and elderly […]