HEALTH | Blogbox - Part 3

HEALTH

April 19, 2018
Swap refined flour pasta with whole-wheat pasta (1)

Eat more and still lose weight with these 9 easy diet swaps

Losing weight does mean you eat less. The quality of your diet plays a big role in weight loss than the amount of food you consume. […]
April 19, 2018
Akshay Kumar has injured his ribs during the shoot of an action sequence for Kesari in Wai (1)

Akshay Kumar injured on Kesari sets, refuses to return to Mumbai

Akshay Kumar had to take a break from the shooting of Kesari when he injured his ribs during an action sequence in Wai. Bollywood actor Akshay […]
April 17, 2018
Tetley green tea (1)

Small Changes for a Healthy You with Tetley Green Tea

It’s a healthy choice for a beverage when compared to high-calorie ones. It contains five times the antioxidants compared to an apple. We Indians have an […]
April 17, 2018
A high metabolism can help you get to your goal (1)

Weight loss fail: Before spending hours in the gym, fix this problem first

Do you feel that despite sweating it out in the gym, you’re unable to see the results on the scale? If you’re struggling to crack this […]