FOOD | Blogbox - Part 5
April 19, 2018
Taking high doses of supplements containing green tea extracts may be associated with liver damage (1)

Green tea may not be good for you, its supplements can damage your liver

Green tea is touted as a must-have in your diet, especially if you’re trying to lose weight. But how safe are green tea and its supplements? […]
April 19, 2018
Swap refined flour pasta with whole-wheat pasta (1)

Eat more and still lose weight with these 9 easy diet swaps

Losing weight does mean you eat less. The quality of your diet plays a big role in weight loss than the amount of food you consume. […]
April 17, 2018
Tetley green tea (1)

Small Changes for a Healthy You with Tetley Green Tea

It’s a healthy choice for a beverage when compared to high-calorie ones. It contains five times the antioxidants compared to an apple. We Indians have an […]
April 16, 2018
Jacqueline Fernandez did an amazing pole dance scene in a song from the film A Gentleman and she practises regularly. (1)

Bollywood’s love affair with the pole: Jacqueline, Yami, Esha all have fallen for it

Actor Yami Gautam is the latest to show off her pole dancing prowess on Instagram. Why is pole dancing Bollywood’s new favourite fitness routine? We ask […]