FOOD | Blogbox - Part 4
April 21, 2018
Your skin can look younger if you have a good diet regularly

Skincare basics,7 superfoods that make your skin look younger, for longer

For healthy skin, it is important to have a healthy diet. If you want your skin to look younger, for longer, include superfoods such as broccoli, […]
April 21, 2018
See your doctor if your waist is bigger than your hips

Belly fat is worse than being overweight. It can put your heart at risk

Do you have belly fat, but are otherwise not overweight? Beware, as experts say it is bad for the heart. Belly fat also reveals a sedentary […]
April 21, 2018
Choosing a diet suitable to your blood group

Do you eat according to your blood group? All about the blood type diet

If you are serious about your weight loss plan, do you follow a strict diet plan? Perhaps you do. Now, did you know that many fitness […]
April 20, 2018
To stay fit and lose weight you should consume more superfoods like quinoa and kale

To lose weight the right way, include these 6 superfoods in your diet

More than gym routines and exercises, fitness and weight loss has a lot to do with your diet. If you want to eat right, here’s a […]